The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness($16.95Value)

$16.95

The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness($16.95Value)



Description

The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual can select the right postures and methods to acquire a quiet state of mind. This guide can be used by anyone of any age who is interested in learning how to meditate, without any extraneous information.

More Information

Gtin 09780692162224
Mpn RKC2010801555
Age_group ADULT
Condition NEW
Gender UNISEX
Product_category Gl_book
Google_product_category Media > Books
Product_type Books > Subjects > Health, Fitness & Dieting > Alternative Medicine > Meditation