Energy Exercises: Easy Exercises for Health and Vitality($22.95Value)

$22.95

Energy Exercises: Easy Exercises for Health and Vitality($22.95Value)



Description

Energy Exercises is the definitive textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energy-based approaches to self-care. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition. "The complete, definitive description of energy-based self-help methods" -- Phil Young, author of Polarity Therapy, the Practitioner's Art

More Information

Gtin 09780941732062
Mpn RKC2010922648
Age_group ADULT
Condition NEW
Gender UNISEX
Product_category Gl_book
Google_product_category Media > Books
Product_type Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Injuries & Rehabilitation