Energy Exercises is the definitive textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energy-based approaches to self-care. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition. "The complete, definitive description of energy-based self-help methods" -- Phil Young, author of Polarity Therapy, the Practitioner's Art
| Gtin | 09780941732062 |
| Mpn | RKC2010922648 |
| Age_group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
| Product_category | Gl_book |
| Google_product_category | Media > Books |
| Product_type | Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Injuries & Rehabilitation |