BIG BOLD HEALTH Organic Himalayan Tartary Buckwheat Flour - Gluten Free | Rich in Polyphenols & Antioxidants | 100% USDA Organic Grain-Free Flour |($29.95Value)

Description

ANTIOXIDANT-RICH WHOLE GRAIN FLOUR: HTB flour is naturally rich in antioxidants, including rutin, quercetin, and 2-HOBA — naturally occurring plant compounds that contribute to the nutritional profile of this unique whole grain flour. A flavorful, nutrient-rich flour for everyday cooking and baking. GUT HEALTH: HTB flour contains soluble fiber and resistant starch that contribute to digestive wellness and support a balanced gut microbiome as part of a varied, balanced diet. Its natural fiber content also supports healthy digestion and nutrient absorption. GRAIN AND GLUTEN FREE: A versatile and great-tasting alternative for those following gluten-free or grain-free diets. Use HTB flour to create a variety of dishes — from baked goods to savory recipes — without compromising on taste or nutrition. PLANT-POWERED NUTRITION: Himalayan Tartary Buckwheat is a unique high-altitude plant with a distinctive nutritional profile. HTB flour offers a broad spectrum of naturally occurring phytonutrients, making it a nutritious choice for health-conscious cooking. NUTRIENT-RICH FLOUR: Independently analyzed for phytonutrient content, HTB flour contains naturally high levels of rutin and 2-HOBA, along with magnesium, zinc, and B vitamins — making it one of the more nutritionally complex flours available for grain-free baking. Introducing one of the first certified organic, US-grown harvests of Himalayan Tartary Buckwheat — a unique high-altitude plant with a distinctive nutritional profile. This small-batch flour has been milled and packaged in the Northern Appalachia region of upstate New York, just miles from the farms where it is grown.Himalayan Tartary Buckwheat thrives across many growing regions but develops particularly notable phytonutrient levels in cold northern climates — one of the reasons all farms in our cooperative are located at northern latitudes.This flour contains over 100 naturally occurring polyphenols and phytonutrients, including rutin, quercetin, and 2-HOBA, along with protein, prebiotic fiber, antioxidants, and resistant starch — making it a nutritionally complex choice for everyday cooking and baking. Studies on Himalayan Tartary Buckwheat have noted that certain polyphenol levels are well-preserved through the baking process, supporting its use as a functional whole food ingredient.Not only is this flour 100% organic, it is also grain-free, gluten-free, dairy-free, vegetarian, and non-GMO. Its natural fiber content — including soluble fiber and resistant starch — contributes to digestive wellness and supports a balanced gut microbiome as part of a varied, balanced diet.Himalayan Tartary Buckwheat is not a grain and is naturally gluten-free, making it a versatile option for those following grain-free or gluten-free diets. Big Bold Health produced one of the first organic commercial crops of Himalayan Tartary Buckwheat in the US, and we mill our seed and package our flour just miles from the soil in which it was grown.