The Heart Health Coloring Book: Coloring Pages to Relieve Stress and Support Cardiovascular Health($9.99Value)

Description

Although this coloring book was designed with heart patients’ in mind, the science-based nutrition and lifestyle tips can benefit everyone! Research shows that increased stress has a negative impact on the health of our bodies and minds, leading to health issues over time, if left untreated. Coloring is one way to combat stress and anxiety by relaxing the mind and providing stress relief. This Heart Health Coloring book is a must for anyone wanting to manage stress and take control of their health and lifestyle habits. THE HEART HEALTH COLORING BOOK FEATURES: Total of 48 coloring pages! - Pages with coloring images only - Pages with coloring images + lifestyle tips, recommendations, and motivational quotes to promote heart health and overall well-being through encouraging behavioral change - Each coloring page is one-sided to reduce bleed through from other pages - A variety of styles and themes to keep your interest A GREAT GIFT FOR: Loved ones or family members that have recently had a heart procedure - Those with history of heart disease - Those that want to PREVENT future heart disease - Anyone wanting to reduce stress and anxiety - People of ALL AGES AND SKILL LEVELS! These unique and carefully designed pages will provide hours of stress relief. You deserve time for yourself and your own health and mental clarity. Don't let stress wear you down. Try this coloring book today and incorporate some of the tips you learn along the way to other areas of your life in order life a healthier overall life. ALSO AVAILABLE BY KIRAN CAMPBELL, RDN: Heart Health Lifestyle Logbook- ASIN: B0B929ZY87