Color Your Emotions - Daily Mood Tracker Through Coloring - Full Year Edition: Interactive Feelings Tracker Journal Using Color, Emotion Journal for($9.99Value)

Description

Color Your Emotions is a tool to track and reflect on your mood over time. Each day of the week has two check-ins. All you have to do is color in the shape with a color you assign to the emotion that you are feeling. This allows you to see changes in your feelings and emotions over time. At the end of each week there is space to reflect and journal on the highlights of that week and any areas that might need focus. This mood coloring journal is great to use as an everyday emotion journal or even therapy companion to visually track changes in your feelings and emotions over time. A perfect step towards self improvement. Think of it like your own personal tool to help you take a step back and see how you’ve been feeling over the past weeks or months and help you to evaluate and improve your wellbeing. Color Your Emotions Helps you: Evaluate the effectiveness of therapy or other programs - Keep track of improvements in your mood - See how your emotions change over time - Journal Weekly for an entire year