If I Die, Please Don’t Wake Me Up: A Funny Book About Anxiety — Until It’s Not($15.99Value)

Description

If I Die, Please Don’t Wake Me Up – A Funny Book About Anxiety (Until It's Not). What happens when your biggest enemy isn’t out there in the world… but inside your own head? In this brutally honest and candid narrative of resilience in the face of panic and fear, actor and creator Rafael J. Calva pulls you into the unfiltered reality of surviving anxiety and panic attacks. Forget the self-help clichés and sugar-coated advice — this is the story of what it really feels like when your mind convinces you that every heartbeat is your last, every breath is borrowed, and every night might be the end. Told with a mix of humor, vulnerability, and razor-sharp honesty, If I Die, Please Don’t Wake Me Up is more than a book — it’s a survival manual disguised as a comedy show. From silence to screaming, fear to living, panic to hope — in the middle of chaos, Rafael proves that even in the darkest corners of panic, there’s still room for laughter. Whether you battle anxiety yourself or love someone who does, this book will make you laugh, cry, and finally feel understood. Raw. Funny. Heartbreaking. Inspiring.