Chuji Qiangshu -Elementary Spear: A Series of Chinese Wushu Books($14.99Value)

Description

Elementary Spear is a practical guide to the foundational routines of modern Wushu. Drawing on the 1956 standardized curriculum issued by the China National Sports Commission, this volume provides step-by-step instruction for the Elementary Spear routine, classified as a Group C routine under IWUF competition standards, and presented here in full. Each movement is explained in detail and accompanied by photographic demonstrations by Jennifer Liu, a member of the U.S. Wushu Team. Clear visuals illustrate direction, power path, and technique, while teaching tips highlight key points and common errors. Designed for both students and instructors, this volume helps build solid fundamentals, deepen understanding of stances and techniques, and unify body mechanics, gaze, and intention. Concise and authoritative, it bridges tradition and modern practice for all who are dedicated to the art of Wushu.