Description
Matt Jennings is the co-owner of TheLIFTGym in Point Pleasant Beach, New Jersey. He has been helping people transform their bodies and lives for over three decades. At 59, he practices what he preaches, maintaining the strength and vitality that comes from consistent resistance training. This book represents a lifetime of experience distilled into practical, actionable advice for anyone ready to reclaim their strength after 50.
More Information
| Gtin | 09798268978957 |
| Age_group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
| Product_category | Gl_book |
| Google_product_category | Media > Books |
| Product_type | Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > For The Aging |