FEAR MASTERY WORKBOOK (Glo+Red): Get rid of fear, anxiety and worry (self help)($6.98Value)

Description

“It is not the monster we must defeat, but the fear we feel toward it.” -Armando Canepa, author of the book of Rebelations Perhaps fear (along with worry and anxiety) is the greatest enemy we have in life. The fears that you or I may feel today are mostly illusory. They are based on anxieties and negative thoughts about the near future, related to issues in which life is not in any danger. However, these fears paralyze us and prevent us from moving forward. In situations of great anxiety or stress, they can lead to panic attacks or worse. That is why, in this workbook, I propose that you identify, combat, and overcome them. Through simple exercises and methods of reflection, this workbook will help you understand them and work better with them. This will help you free yourself from ties or beliefs that limit you and prevent your personal growth, giving you greater security and protection. Welcome to a free mind. What are you afraid of?