Smarter Pastries for Blood Sugar Balance: A Practical Guide to Almond Flour Baking with Optional Honey (Blood Sugar Balance Series)($8.99Value)

Description

Smarter Pastries for Blood Sugar Balance offers a realistic, supportive approach to enjoying baked treats without refined flour or sugar. As Book 3 in the Blood Sugar Balance Series , this guide focuses on almond flour–based pastries , mindful portions, and flexible sweetness options that fit into real life. Instead of strict rules or elimination, the book emphasizes awareness, ingredient choice, and balance. Inside, you’ll find: 25 almond flour pastry recipes , including muffins, breads, snack cakes, and savory options - A signature Blueberry Almond Flour Bread and Blueberry Muffins using minimal fruit - An easy almond flour pizza dough for savory meals - No refined sugars, no grains, and no oat-based flours - Optional honey clearly marked in each recipe - Practical guidance on portions and timing All recipes use blanched almond flour only , with olive oil or coconut oil and simple leavening methods. The focus is on enjoyment, sustainability, and confidence in everyday food choices. This book is designed for anyone looking to support balanced blood sugar while still enjoying familiar baked foods—without extremes or deprivation. Part of the Blood Sugar Balance Series by Angella Wray-Thompson - practical tools for balanced living, one choice at a time.