CAPACITY: What You Carry vs. What You Can Hold($14.99Value)

Description

What if it’s not that life is too much… but that your capacity hasn’t caught up yet? CAPACITY: What You Carry vs. What You Can Hold is a powerful, faith-centered guide to understanding emotional limits, healing from grief, and growing into the person you are called to become. Through personal testimony, biblical insight, and honest reflection, Dr. Tonyetta P. Pruitt challenges the belief that feeling overwhelmed means you are weak. Instead, she reveals a deeper truth: many of life’s struggles are not “too much”—they expose where your capacity needs to be developed. This book speaks directly to those who have: • Experienced grief, loss, or trauma • Been the “strong one” for everyone else • Felt burned out, emotionally drained, or overwhelmed • Struggled with boundaries, relationships, or leadership pressure Inside, you’ll learn: • Why strength is not the same as capacity • How grief and trauma impact what you can carry • When burnout is a warning—not a failure • How to stop carrying what was never yours • How God expands capacity through healing and growth CAPACITY is not about pushing harder. It’s about becoming whole—emotionally, spiritually, and mentally. If you are ready to stop surviving and start growing, this book will meet you where you are and help you build the capacity for the life you desire.