Raising the Anxious Generation: A Parent’s Guide to Raising Connected, Resilient Kids in a Distracted World | A Science-Based Guide to Calm,($17.99Value)

Description

Childhood is changing fast, and many parents feel they are raising children in a world of constant distraction, overstimulation, and emotional pressure. Raising the Anxious Generation explores how screen time, digital habits, and modern family life are reshaping focus, confidence, connection, and resilience. This practical guide helps parents better understand what is happening and how to create a calmer, healthier balance at home. Inside this book how screens affect focus, mood, and emotional development - why anxiety, comparison, and loneliness are rising - how digital life is changing play, family bonds, and attention - practical ways to build calmer routines and healthier balance at home