Be Still: Finding Peace In A Busy Mind: A Faith-Based Guide to Overthinking, Anxiety, and Emotional rest (Grow in Faith)($14.99Value)

Description

Do your thoughts race when you’re trying to rest? Do you feel the weight of anxiety, pressure, fear, or not being enough —even when everything looks fine on the outside? This book walks with you through the emotions we all face but rarely talk about. Overthinking – quiet the spiral that won’t stop - Anxiety – find calm in the middle of uncertainty - Pressure – release the need to hold everything together - Not Feeling Enough – replace lies with truth - Fear & “What If” Thinking – let go of worst-case thinking - Exhaustion – rest without guilt - Regret – move forward without being stuck in the past - Self-Doubt – rebuild confidence through faith - Lack of Control – trust God with what you can’t manage - Always Being the Strong One – learn it’s okay to not be okay - Feeling Alone – Rediscover God’s presence with you Inside Section 1, You’ll Find: Relatable, story-driven lessons that feel real—not preachy - Biblical truth that speaks directly to your situation - Reflection questions to help you process what you’re feeling - Practical steps you can actually use in daily life - Faith-based encouragement that brings real peace—not just temporary relief Followed by Section 2, which guides you deeper into your feelings through self-reflection writing prompts, and encouraging words. This Book Is For You If… You feel stuck in overthinking and anxiety - You’re tired of always being the strong one for everyone else - You carry pressure, fear, or emotional exhaustion - You want peace, but don’t know how to actually find it - You’re looking for a Christian book on anxiety, stress, and emotional healing - You want something deeper than advice—something that actually changes how you feel This Isn’t About Doing More… It’s about finally letting go. It’s about learning that: You were never meant to carry everything - You don’t have to have it all figured out - Peace doesn’t come from control… it comes from God’s presence