What is Meaningful to You?($12.99Value)

Description

What Is Meaningful to You? Volume 4 Volume four includes a few moments from the natural world and many simple practices that have the potential to support well being. Read a passage that supports you Sit without doing anything for 10 seconds Create an arrangement of flowers Do one thing you enjoy Sit outside and take in your surroundings Move to music Learn some yoga poses Moments that hold great power.