You Are Capable of More: A No-Excuses Guide to Becoming Your Best Self($30.64Value)

Description

You know you're not operating at your full capacity. You've known it for a while. Not because you're lazy. Because somewhere along the way, the voice in your head got quieter about what was possible and louder about what wasn't. In a survey of more than 200 adults, 92% said they believe they're capable of more than they're currently living. When asked what was stopping them, the answers came back in four: Self-doubt. The quiet belief that you'd fall short if you really tried. - Being too busy. Every hour already spoken for by someone else's priorities. - Comfort. Things are fine. Not great, but fine. And fine is hard to leave. - Waiting for the right time. Which has a way of never arriving. Not one of them was talent. You Are Capable of More is about what's actually stopping you, and what to do about it. Chris Sund isn't writing from theory. He's spent two decades sitting across from people performing well below what they were capable of, and years doing it himself. What he found is that the thing standing between you and your potential is almost never ability. It's the excuses you stopped noticing you make. What you'll build: Train Your Inner Voice: change how you talk to yourself under pressure - Own It, Every Day: take responsibility before anyone asks you to - Growth Starts Where Comfort Stops: find the ceiling you built yourself - Time Is Your Edge: stop trading your best hours for everyone else's priorities - Relentless Improvement: get better on the days you don't feel like it This isn't a book about becoming perfect. It's a blueprint for becoming better, in your work, your relationships, and the way you see yourself. Beneath the surface is more resilience than you've had to use, more discipline than you've been asked to show, and more capacity than you've ever tested. It's time to stop waiting. "No matter where you're at in life right now, you are capable of finding that next level, and in the pages that follow, Chris Sund will tell you exactly how to do it." -Ben Newman, USA Today Top 5 Performance Coach and 2x Wall Street Journal bestselling author, from the foreword "Growth begins the moment we stop waiting for better circumstances and start taking ownership of the choices in front of us. In this book, Chris offers an honest and practical roadmap for doing exactly that. His relatable stories and actionable insights encourage us to embrace discomfort, keep growing, and become more intentional about the person we're becoming." -Sarah Wells, Olympian "Chris Sund delivers a powerful reminder that our future is not defined by our circumstances, but by the choices we make. Through practical wisdom, inspiring stories, and actionable lessons, You Are Capable of More challenges readers to take ownership of their journey, break through self-imposed limitations, and step confidently into their greatest potential." -Mark Pattison, former NFL player, Seven Summits, Emmy winner "Fear has a way of convincing us to stay comfortable, but growth has always required courage. Chris Sund delivers a powerful reminder that the life you want begins with the decisions you make today." -Amberly Lago, USA Today bestselling author and TEDx speaker "You Are Capable of More is both a wake up call and a guidebook. Chris combines personal stories, hard earned lessons, and practical strategies that inspire readers to take responsibility for their lives and create meaningful change." -Marques Ogden, former NFL athlete and award-winning speaker "Too many people settle for less than they are capable of because of fear, doubt, and limiting beliefs. Chris Sund provides a practical roadmap for breaking through those barriers and becoming the person you were meant to be. This is a book you'll highlight, revisit, and recommend." -Alex Weber, award-winning speaker, American Ninja Warrior "A genuinely practical, no-fluff guide to becoming your best self. The closing Playbook turns it all into real action, which is what sets it apart." -Jeff Salzenstein, Top-100 ATP pro, Stanford All-American and NCAA champion "Chris Sund has written a practical, compelling guide to getting out of your own way. You Are Capable of More challenges you to stop making excuses, train your inner voice and take decisive action." -Jon Krohn, Ph.D., author of Deep Learning Illustrated "You Are Capable of More is a direct call to stop making excuses and start taking ownership of your results. Chris delivers a clear, practical message: real change happens when your choices change." -Pamela Barnum, M.P.A., J.D., former undercover officer and federal prosecutor "Resilience is not just about pushing through hard moments. It is about learning, growing, and becoming stronger because of them. In You Are Capable of More, Chris provides a roadmap to take ownership, move through discomfort, and unlock the potential within each of us." -Hoan Do, award-winning keynote speaker "Chris Sund's You Are Capable of More isn't just motivational and inspirati